Build the body
Personalized training and general wellness nutrition built around your real schedule, experience and goals.
THE TOTAL RECREATION SYSTEM
THE SYSTEM THAT BUILDS MENINTO THE TOP 1%.
You do not need another workout plan. You need a system that rebuilds the way you train, eat, think and execute.
Total Recreation combines personalized training, practical nutrition, weekly strategy and direct accountability to build a stronger body, disciplined mind and higher standard for your entire life.
Built around youDedicated coaching supportAdjusted every week
BUILT, NOT BORN.PHYSIQUE • DISCIPLINE • STANDARDCOACHED PERSONALLY PHYSIQUE • DISCIPLINE • STANDARD
PHYSICALMENTALSPIRITUALFINANCIAL
THE TOTAL RECREATION SYSTEM
BUILD THE MAN.
The top 1% is not a title you claim. It is a standard you repeatedly prove through your training, nutrition, faith, mindset, routine, focused work and personal responsibility.
Build the discipline
Simple daily standards remove guesswork and turn consistency into something you can measure.
Raise the standard
Weekly calls, honest check-ins and direct adjustments raise how you operate in the gym, at work, in your relationships and when nobody is watching.
THE TOP 1% STANDARD
NON NEGOTIABLES.
Total Recreation uses physical discipline as the foundation, then applies that same standard to the way you think, live, work and lead.
Physical
Build strength, improve your physique and execute training, nutrition, sleep and recovery with consistency.
TRAINING • NUTRITION • RECOVERYMental
Develop focus, confidence and the ability to keep your word when motivation disappears and life becomes difficult.
FOCUS • CONFIDENCE • DISCIPLINESpiritual
Strengthen your faith, define your values and build routines that keep your actions aligned with a purpose larger than appearance.
FAITH • PURPOSE • VALUESFinancial
Build awareness, protect focused work time and apply disciplined execution to your career, business and financial decisions.
WORK • AWARENESS • EXECUTIONTHE TEAM BEHIND YOUR TRANSFORMATION
ONE STANDARD.
A TEAM BEHIND YOU.
Founded by Destin Brae, Total Recreation brings personalized coaching, weekly accountability and client support together in one system. We are building the #1 transformation program for men, one client experience at a time.
01
Personalized coaching
Your training and nutrition guidance are built around your goals, experience and schedule, then refined as you progress.
YOUR PLAN02
Weekly accountability
Check-ins and strategy calls give you a clear place to review progress, work through obstacles and decide what comes next.
YOUR PROGRESS03
Client support
From enrollment to portal access, our team helps you get started and connects you with the support you need.
YOUR EXPERIENCECOACHING OPTIONS
CHOOSE YOUR COMMITMENT.
Every option includes personalized coaching, weekly strategy and support from the Total Recreation team. The difference is how long we have to build, refine and solidify your transformation.
3 Months
$1,497Or an estimated $499 per month*Build your plan, establish your standards and create consistent momentum.
6 Months
$2,497Or an estimated $416.17 per month*Create a complete physique transformation and make the routines behind it your new normal.
12 Months
$4,997Or an estimated $416.42 per month*Receive long term coaching, deeper progression and year round accountability.
*Monthly figures divide the program price by its term and are estimates, not a payment offer. Financing through Klarna is subject to approval; actual installments, interest and total repayment are shown at checkout. Coaching begins after enrollment.
HOW IT WORKS
FROM APPLICATION TO YOUR FIRST WEEK.
Meet with our team, choose your commitment and begin with a plan built around you.
01
Apply + book
Complete the short application and continue directly to the calendar to reserve your 30-minute fit call.
ABOUT 3 MINUTES02
Decide together
Meet with the Total Recreation team to discuss your goals, obstacles and expectations. If the fit is right, you receive secure enrollment.
PRIVATE CALL03
Review, enroll and onboard
Before purchasing, electronically accept the required coaching disclaimer and informed consent. After payment, complete your health and training assessment.
REQUIRED BEFORE PAYMENTAPPLICATIONS OPEN
THE SYSTEM THAT KEEPS MENFROM STARTING OVER.
Build the body, discipline and personal standards required to become the man you know you are capable of becoming.